Whoops, didn't get a chance last night to reflect on my gratefulness. So today, I will add two.

I am grateful for my good friends, who keep me positive.

I am grateful for ICA which keeps me sane, and makes me feel that I am accomplishing. I have a lot of reading to do, and need to learn how to reflect.

I am reading for my class in reaction vs response. It makes a lot of sense, and I get to apply it to a lot of things. It makes me shift back to positive feelings, where I can respond, and figure out something constructive, instead of reacting, and just getting nothing accomplished, but feeling inadequate, and hopeless. One example is my doctor going through the beginning steps with me. When I first had these thyroid issues, I tried everything, including a special diet, suggested by a naturalpath. It didn't work then, and i doubt it will work now. Instead of reacting from anger, I need to figure a new way of dealing with this. Maybe the different meds he gave me will help this time. I will be positive. I have to be.